Now that autumn is upon us the weather will soon begin to change and we’ll have the cooler nights and mornings as we say goodbye to the warm winds of summer. This change in weather – inevitable as it is – can wreak havoc on our bodies and the adjustment can cause many of us to become ill. While we are always open to illness throughout the year the changing of the seasons allows us to be more vulnerable and we need to protect ourselves even more than usual at this time.

I always take extra precautions during the autumn by getting plenty of rest, eating well, and making sure I layer my clothes during the day so that I’m never too warm or too cold. But ultimately colloidal silver is what helps to keep me healthy throughout the year including during the autumn.

I have been taking colloidal silver for five years. Colloidal silver is microscopic silver particles suspended in water. But not all colloidal silver products are the same. I made sure that I went with a reputable colloidal silver supplier that manufactures the highest quality product. I take colloidal silver each and every day and the power of silver has allowed me to feel healthier.

Silver supports heath on all levels – helping to prevent against illness and certainly helping me to recover quicker when I’m feeling under the weather. More than anything colloidal silver supports my immune system which needs to be working as efficiently as possible during the change of seasons.

I am not one to go around telling everyone my secrets; I’m a private person. But when I feel strongly about something I want to share that passion with people I care about – my family and my friends. That being said, it takes a lot to make me feel that way; when I do people sit up and take notice because they know that I don’t “endorse” much. So when I told my family and friends about colloidal silver they knew that I had to feel pretty strongly about its benefits.

Colloidal silver is the mixture of microscopic pure silver particles and pure water. I had done a lot of reading about colloidal silver when I started researching natural health alternatives. I didn’t realize how important silver has been throughout the generations – used in one capacity or another by many cultures that want to thwart the spread of bacteria. Colloidal silver is ingested or applied and delivers the benefits of silver straight into the body where it bolsters the immune system, protects against disease and illness, helps speed recovery, and supports overall good health.

I began taking colloidal silver last year and since then I have felt the healthiest I have felt in my life. I feel strong and energetic and I certainly don’t succumb to the many colds and illnesses that I did in the past. I feel so good about colloidal silver – both from firsthand knowledge and all of my reading that I am sharing all that I know with the people I love. This is one product that I certainly endorse.

The process of aging is simply a part of life, like it or not. While we may not like the idea of getting older it doesn’t mean we have to accept the conditions that often come along with aging. By continuing to take care of our bodies we are maximizing our potential to maintain our health and viability even as the years pass. Instead of abandoning an exercise routine we can find different ways to work out that are more appropriate for our age and condition; and eating right never goes out of fashion whether we’re a teenager or a senior citizen.

One product that maintains its effectiveness for all ages is colloidal silver. Made from pure silver particles dissolved in water, colloidal silver is a natural way to promote good health. Silver helps boost the body’s immune system and fights off bacteria that can cause disease and illness. Colloidal silver was used long before antibiotics became the standard and it continues to be a viable therapy and preventative even today. Those who take colloidal silver every day as a part of their routine put themselves in the position to maintain their good health throughout their lifetime.

Aging doesn’t have to come at a price that’s too high to pay. There’s nothing that says that age has to include poor health. By including colloidal silver in our day to day health regime – along with eating right and exercising – we can age with grace and good health – feeling good every step of the way.

Stress is, unfortunately, a part of everyday life for most of us. We have responsibilities – families, jobs, finances; and in this economy, things are more stressful than ever as we all try to make it as best we can with what we have. With people losing their jobs and even their homes and everyone we know impacted in some way by the economic climate it’s difficult not be affected ourselves by these stressful times. Stress, however, has more than an emotional impact; it can have a physical cost. When we are stressed out our bodies are susceptible to illness and even disease; we are leaving our immune system compromised and open to potential weakness.

That’s why it’s more important than ever to take care of ourselves both emotionally and physically. Some of the ways in which we can support our immune system and care for our body includes getting plenty of rest, exercising on a regular basis, eating well, practicing stress relief techniques such as meditation and yoga, and supplementing our healthy diet with colloidal silver.

Silver is a strong combatant to bacteria that can cause illness and it has long been used in this regard throughout the generations. Colloidal silver takes pure silver particles and suspends them in water. The resulting liquid can be ingested on a regular basis to help promote good health by supporting the immune system. Look for high quality colloidal silver and include it in your regimen for healthy living to remain low stress and feeling great.

When you find a new product (new for you) and it works, you just want to share it with the world. That’s how I felt when I began using colloidal silver and I recognized almost immediately the many benefits it was offering me. I felt great – strong and healthy – and I knew that I had made the right decision by integrating it into my daily life. But that wasn’t enough for me; I wanted to share this great news with my friends and my family; everyone that I loved most in the world. So I introduced them to colloidal silver as well.

Colloidal silver is a completely natural, non-toxic mixture of pure silver particles and pure water. It is a mixture that is ingested and that helps to support the body’s health; it goes straight to the cellular level of the body and acts as an additional support for the body’s immune system. Many people who use colloidal silver on a regular basis are able to fight off illness much easier and remain healthier throughout the year. In addition to being a preventative, colloidal silver has therapeutic qualities – allowing users to recover faster from illness.

I had been going around in circles looking for those products that would help me stay healthier throughout the year and that’s when a friend introduced me to colloidal silver – something that they have been using for years. Now that I am a committed colloidal silver user I can’t help but share my enthusiasm for this natural product and so I will “pay it forward” by sharing it with my friends and family in the hopes of their long term good health.

Sleep deprivation is something that I have heard about in theory but when it happens to you the reality is grim indeed. I had never had any trouble falling asleep or staying asleep before my pregnancy but the minute I learned that I was expecting my first child my peaceful sleep came to a screeching halt. I had insomnia throughout the whole of my pregnancy and of course, once my daughter was born, I slept even less than before. Here we are, two years later and I have a child that sleeps twelve hours through the night without interruption but I still can’t sleep as I struggle with this nightmare that has me thrashing around at night and in a fog throughout the day.

I am now working with my doctor to determine the course of action that I will take to once again find a peaceful night’s sleep. But in the short term this lack of sleep is causing my body to break down physically and I find myself getting sick now more than ever. My doctor has recommended an exercise plan if I can somehow manage it and I am on a strict diet to see if certain foods have an impact on my sleep pattern.

Additionally, on the advice of a good friend, I have started taking colloidal silver on a regular basis – pure microscopic silver particles that are suspended in water. Silver fights bacteria, supports the body’s immune system, and helps to promote overall health in the body. Hopefully everything that I do will help me to finally get some sleep and colloidal silver will help keep my body healthy.

In the last post I talked about my upcoming 20 year high school reunion and about how such an event had spurred me to take action with regard to my health. Of course I wanted to look and feel my best at such an occasion but, more than anything, I wanted this to be the point in my life that I changed my way of thinking and ultimately changed my lifestyle.

The new diet and exercise regime to which I had committed would be more than just a way to fit into a dress, I decided. It would, instead, mark a completely new chapter in my life; one in which I was the priority and my health came first.

In helping me set and achieve goals I turned to a friend who I very much admired in terms of her commitment to her own health. She stuck to a very tight regime of healthy eating and fitness, but she also included colloidal silver as part of her day to day schedule. Colloidal silver, as I found out from her, is a mixture of pure silver that has been suspended in water. She drinks colloidal silver every day, which, she says, allows silver to be delivered directly to the cells of her body where it does its best work. In fact, she says that silver has always been relied upon through the generations as a natural healer and preventative. She says that colloidal silver helps support the body’s immune system, fights off infection, and allows the body to heal faster.

I have taken her advice – and her lead – by incorporating colloidal silver into my own daily plan to help support my body and promote my overall good health – in time for the reunion and much beyond.

In just three short months I will be coming face to face with an event that I never thought I would actually see – my 20th year high school reunion. When people would talk about such a gathering I could not wrap my head around the fact that we could all reach such an age that would allow us to have this kind of celebration. I mean, twenty years? How did that happen?

But here I am and I am going to be seeing people I haven’t seen since the day we walked down that aisle with those graduation caps and gowns. I guess it’s a cliché but I, like many others in this position before me and surely after, have decided to get in shape in order to look and feel my best at this monumental occasion. I joined the gym that I always wanted to join but didn’t have the time and I’m finally going to stick to that eating plan that the nutritionist that I spent an arm and leg on going to see gave me some months back.

But I want this to be more than just a hurry up and get ready scenario. I want this to be the start of my new healthy lifestyle. So I turned to a friend who lives by the natural and healthy lifestyle that I so envy and I asked for advice. She told me that in addition to eating healthy and doing Yoga and Pilates on a daily basis, she takes colloidal silver to help support her body’s immune system.

This was the first I had heard about colloidal silver but I was going to learn more.

In the last post I talked about my first weeks of adjustment with a new baby – learning to navigate the crazy learning curve that most new parents experience in the beginning. The lack of sleep, the confusion, the fumbling our way through the dark (quite literally as well as figuratively) are enough to bring any grown person to tears and I was no exception.

Yet here I was – four months later – finally feeling some stability that I assumed was out of my reach forever. I was getting more sleep, was finally into a routine that made some kind of sense, and I was feeling better and better each and every day. I finally made the commitment to start taking care of myself and getting exercise (along with more sleep) was first on the list. My dear friend also suggested I try colloidal silver – a mix of pure silver particles and water – as a way to support my immune system and stay healthy.

I was interested in learning all I could about this natural supplement and I did quite a lot of research. It turns out that colloidal silver was the prescription of choice for doctors before antibiotics even existed. It was the natural way to bolster the immune system, rid the body of bacteria that causes illness and disease, and promote good health. People still take colloidal silver on a daily basis and those who do swear by its natural ability to get them and keep them healthy. Why mess with something that works? I’m incorporating colloidal silver into my new get healthy mommy routine immediately!

Having a baby really throws your life into a spin; any new parent can attest to the complete and utter learning curve that most of us go through in those first few wonderful – but terrifying – weeks. Speaking for myself, I was completely caught off guard by the intensity of it. You think you can imagine what it’s like to have a baby – even when you’re pregnant for all those months – but parents who have already been through it just nod knowingly at your confidence with a “you’ll see” look in their eyes. And of course they’re right; you can’t possibly know until you know; until you’re right there in the thick of it.

I admit that I had a very difficult time during those first few weeks; the sleepless nights, constant crying (the baby and me), and trying to figure out the feeding schedule was completely overwhelming – not to mention trying to keep up with a house and figure out a way to actually shower during the course of the day.

I’m happy to say that things have mellowed out considerably here in the fourth month. I finally feel as if I’m on some sort of a schedule with my daughter and lo and behold I’m actually thinking of ways that I can begin putting myself back on my own “to do” list – starting with some exercise to finally shed these pregnancy pounds. But aside from that I am embarking on a schedule of colloidal silver – something recommended to me by a dear friend. More in the next post…